How to Stop Procrastinating (According to Science, Not Willpower)

If you’re wondering how to stop procrastinating, you’re not alone. Procrastination isn’t a personality flaw. Moreover, it’s not about being lazy or lacking discipline. Rather, it’s a psychological response to discomfort. Once you understand the science behind why we procrastinate, however, you can actually overcome it. Most advice about stopping procrastination is useless. For instance, … Read more